Registrants meet Tuesdays and Thursdays from 1 to 2 p.m. at the Recreation Center, 17301 E. Led by a trained instructor, classes focus on joint range of motion, stretching, breathing and light aerobic activities. The Arthritis Foundation’s Aquatic Program is a low-impact water exercise class for those with arthritis and related conditions. The cost is $45 for Parker residents and $50 for non-residents. Participants meet Mondays, Tuesdays and Thursdays from 10:45 to 11:45 a.m. at the Fieldhouse. In addition to reduced pain and improved health, Walk with Ease is proven to increase balance and strength and build confidence in the ability to be active.
CASTLE ROCK REC CENTER FITNESS CLASSES HOW TO
The Arthritis Foundation’s Walk with Ease program is a six-week class that teaches participants how to safely make physical activity a part of everyday life. The cost for a twelve-week session is $60 for Parker residents and $66 for non-residents. 9 and is held Mondays and Fridays from 1 to 2 p.m. at the Fieldhouse, 18700 E. The Arthritis Foundation Exercise Program is a low-impact physical activity class that includes gentle range-of-motion exercises suitable for every fitness level and ability. Parker Parks and Recreation is excited to continue offering Arthritis Foundation exercise programs, which are proven to reduce the pain of arthritis and improve overall health. Parker Parks and Recreation is excited to offer two new Arthritis Foundation exercise programs, which are proven to reduce the pain of arthritis and improve overall health.
CASTLE ROCK REC CENTER FITNESS CLASSES FREE
Senior and SilverSneakers® Fitness Programs Free with daily admission or membership Call the Parker Recreation Center at 303.841.4500 or the Parker Fieldhouse at 303.805.6300 for additional information. View fees for the Parker Fieldhouse here. View fees for the Parker Recreation Center here.
Check with the front desk to determine whether your Medicare supplemental health coverage provider participates.ĭiscounted senior (62+) rates are available. The Parker Recreation Center and Parker Fieldhouse are members of the SilverSneakers® networks of fitness facilities. Take a look at all of the programs happening for Seniors with the SilverSneakers® Fitness Programs The Seniors in Parker are well served by the Parker Recreation Center History of the Parker Arts Culture and Events PACE Center.Community Messiah Performance: An Annual Holiday Event in Parker.
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